A conversation about resilience with Laura Cooke: The Messy Middle

This month, I met with Laura Cooke of Laura Cooke Consulting and we tackled the concept of Resilience. In an interesting turn, we started with what resilience is not and talked about burnout, self care, psychological safety and empathy.

We discuss how having a sense of purpose can build our resilience and how accountability and self compassion are equal partners in our resilience practice.

I know you will enjoy this conversation as much as I did!